Entries in Equipment/Resources (38)

The Pilates Bookshelf: The Anatomy of Pilates

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By Nicole Rogers

It’s surprising that there are so few books out there that directly address the anatomy of Pilates, considering the Pilates world’s enthusiasm for studying anatomy, and considering there are plenty of books out there about the anatomy of yoga. But if you’ve been wishing for a Pilates-specific anatomy text, you’re finally in luck. 

Paul Massey’s The Anatomy of Pilates, released earlier this year by North Atlantic Books, covers the basic anatomy of the classical mat series. It is a great introduction to Pilates-specific anatomy, and it is definitely intended for Pilates professionals. The book is filled with excellent illustrations that clearly show the key muscles and how they function in each exercise. The first two chapters provide an introduction to Pilates, and a guide to posture and movement assessment. Then the book provides a description of each exercise: the movement, the breathing, the possible “pitfalls,” and of course the specific muscles that are used. 

The book is a straightforward text that deals mostly with musculature.

New, Eco-Friendly Pilates Equipment from Root Manufacturing

Eco-friendly Pilates Equipment/Reformer from Root ManufacturingHere’s an idea for going green in your studio: choose Pilates equipment made from sustainable, eco-friendly materials. A new Pilates equipment brand, Root Manufacturing, has made that just a bit easier to do with its inaugural line, the first-ever made from bamboo.

“It’s a brand-new offering,” says Root founder and president Vic Hart. “There’s innovation going on, particularly with the bamboo, which offers not only sustainability, but also beauty, strength and hardness.”

Bamboo is technically a grass, not a wood, and Hart says it’s very hard yet lightweight, and stronger than actual wood because of the multiple laminations required to engineer it, thus making for durable and easier-to-move Pilates apparatus.

Root is the first Pilates apparatus line direct from Colorado’s Hart Wood Incorporated, which has been making equipment for the past 13 years for other Pilates brands. Hart says the company has prototyped and finessed many of the Root designs with ample feedback from the Pilates community over the years. Design highlights include locks instead of knobs for adjusting high Ladder Barrels, and multiple sizes and configurations for Reformers, including two standard widths, four standard lengths—combinable in any form and compatible with pole systems for converting to Cadillacs and Towers.

“We have a lot to offer the Pilates community, in terms of product,” Hart says. “We’re also trying to help studios grow and sustain themselves. We realize equipment is not inexpensive, sometimes ‘grow as you go’ is the only way to make it happen.”

Root Manufacturing also offers oak and maple products sourced from suppliers who use sustainable forestry practices. The equipment is all hand-crafted, and there is plenty of information about Root’s materials, as well as a nifty color selector on the company’s Web site. “We’re trying to make a product that is going to last a lifetime and also at the same time be good a citizen of the world,” Hart says.

Pilates DVD Review: Carola Shares

By Nicole Rogers

Carola Trier (1913-2000) was the first person to start a Contrology studio outside of Joseph Pilates’ own studio, and she did so with his blessing. Pilates elders like Kathy Grant and Lolita San Miguel started their Pilates training with Carola Trier. And yet, until now I knew little about her other than the fact that she was a contortionist. It turns out she was actually a roller-skating contortionist! This is one of many entertaining insights to be gained from the new DVD Carola Shares, by Jillian Hessel.

STOTT Pilates Expands Conference

STOTT Pilates Conference logoBy Lauren Charlip, Managing Editor

STOTT PILATES® will hold its biennial conference for its global Licensed Training Centers in Toronto Oct. 21–24, 2009, but this year’s gathering has a new twist. Named Community of Excellence 09, the event was expanded to include STOTT PILATES equipment distributors, all Instructor Trainers and a final day of programming open to all fitness professionals. 

This year’s gathering is the first to be called Community of Excellence, though according to STOTT PILATES president and CEO Lindsay G. Merrithew, that “has been a living organic philosophy for about 10 years or so” for the company.

“We’ve grown tremendously in the past couple of years, and want to focus on the STOTT brand and what it means and how we can all work together,” he said. “This is a time for all of our business partners to come together and share best practices and experiences.”

The conference will feature updated Pilates programming for rehabilitative and aging populations, both growing sectors of the STOTT PILATES client base, among other Pilates workshops. One of the event’s featured speakers is Colin Milner, founder and CEO of the International Council on Active Aging, who will discuss business ideas for that market. There will also be plenty of business-building sessions, and new STOTT PILATES equipment will be introduced, though the specifics are still under wraps.

There will also be a lot of exchange about the economy this year, Merrithew predicts. Enrollment hasn’t dropped, she said, but there is continuing conversation about how to draw people into studios and how to establish Pilates as something other than a luxury.

“This an opportunity to connect and take advantage of the fact that Pilates keeps growing and growing,” he said. “The economy may not be ideal, but the industry is growing.”

Posted on Wednesday, September 2, 2009 at 02:00PM by Registered CommenterLauren Charlip in , , , | CommentsPost a Comment

Pilates Prop Review: The Triadball and Triadball Manual

Triadball from ZenirgyBy Nicole Rogers

Many studios use small balls for myriad reasons. So when I first saw a coworker using the TRIADBALL™, I thought, “Oh, what a nice sturdy ball!” I had no idea how much I would come to love this little purple ball specifically. And now, its creators—Michael Fritzke and Ton Voogt, Pilates teachers who were trainers for Romana Kryzanowska for over a decade—have released a new 180-page Triadball Manual to help trainers incorporate it into their sessions.

Posted on Tuesday, July 7, 2009 at 04:17PM by Registered CommenterAmy Leibrock in , , | CommentsPost a Comment

Pilates Goodies

Happy Friday, everyone. We’ve found a few Pilates Internet goodies lately we wanted to share.

Joseph Pilates for Everyone!
Thanks to Paul of Vertex Physical Therapy in Los Angeles, a few more Joseph Pilates video clips have made their way on to YouTube. They are extremely fun to watch, especially this one of Joe teaching a beginning student Reformer exercises, which also shows his progress 6 months later. (I just wish they had audio!) You can view more Pilates videos on our new Pilates-Pro.com YouTube channel. (If you’d like us to feature your video on our channel, send it to editor@pilates-pro.com.)

Free Podcasts
Balanced Body
recently launched new free podcasts, available in a variety of formats, featuring some top Pilates experts such as Brent Anderson, PhD, Dawn-Marie Ickes and Christine Romani-Ruby. They plan to release new podcasts each week in four categories: Instructor, Rehabilitation, Enthusiast and Elizabeth’s Corner (from Elizabeth Larkam).

Madeline Speaks
This online freebie is a hidden gem. On Madeline Black’s blog, you’ll find a three-part intereview with the Sonoma, CA, instructor in which she talks about how she found Pilates as a young dancer and talks about Pilates and feet and her new workshop, Sole to Spine. (Also see her article Pilates for Feet for more!)

Earth Day Pilates Deals and Tips


Happy Earth Day! Have a great, green day and enjoy these Earth Day specials. If you know of others, leave them in the comments.

Peak Pilates: Purchase over $2,000 in merchandise today and get 5 tons of CO2 offsets to help reduce your carbon footprint. Also, receive 15% off Peak’s Studio Equipment line until May 8. (I couldn’t find the offer on their Web site, but received an email about it.) peakpilates.com

Omala: Receive 20% off all bamboo products through April 30 from this fitness clothing company. Use the code BeEARTHY at omala.com or shop at their Brooklyn boutique.

Lucy: Bring in your “well-loved” workout pants to any Lucy store. They will donate them to a local charity and you’ll get $10 off any regular Lucy bottom.

Asana Activewear: Bring in old fitness wear to this Charlotte, NC, activewear store and get $10 off for every pair of pants and $5 off for every top donated. Items will be donated to a local charity. asanaactivewear.com

Gaiam: Shop from Gaiam’s 25 greenest products list. Get 20% off these eight items with the code EDEMC.

Also, check out this list of 10 ways to green your studio, from the Bay Area Pilates Collective.

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RELATED ARTICLES
Going Green in the Studio

Posted on Wednesday, April 22, 2009 at 10:54AM by Registered CommenterAmy Leibrock in , , | CommentsPost a Comment

3 Million Fitness Balls Recalled

Recall of Pilates Fitness BallsThe U.S. Consumer Product Safety Commission (CPSC), in cooperation with EB Brands, of Yonkers, New York, announced a voluntary recall of about 3 million fitness balls sold under the Bally Total Fitness, Everlast, Valeo and Body Fit brands. The balls, if overinflated, can unexpectedly burst while in use, causing the user to fall to the floor. EB Brands has received 47 reports of fitness balls unexpectedly bursting, including reports of a fracture, and multiple bruises. The recall includes 55-, 65- and 75-cm diameter sizes.

Consumers should contact EB Brands to receive a copy of the updated instructions on how to safely inflate the ball. For additional information, contact EB Brands at (800) 624-5671 between 9 a.m. and 5 p.m. Monday through Friday, or visit ebbrands.com. The CPSC is still interested in receiving incident or injury reports that are either directly related to this product recall or involve a different hazard with the same product. Please tell them about it by clicking here.

Posted on Monday, April 20, 2009 at 06:16PM by Registered CommenterAmy Leibrock in , | Comments1 Comment

Pilates DVD Review: Jennifer Kries' Master Trainer Series

By Nicole Rogers

Jennifer Kries—Pilates educator, owner of the Hot Body Cool Mind studio in Philadelphia, and arguably first to bring Pilates to the masses with her award-winning “The Method” videos—is back with an ambitious new series of five Pilates DVDs. The Pilates Method Master Trainer Series covers Joseph Pilates’ classical series on the Mat, Reformer, Cadillac, Chair and Barrel, with one piece of equipment covered on each DVD, as well as a segment on the magic circle and a “sculpting” section using hand weights.

Peak Pilates Is Acquired by SPIN Fitness


Peak Pilates President Julie Lobdell talks about what the acquisition means for the company and the Pilates industry.


By Amy Leibrock

The news of any corporate acquisition in this dicey economic climate can lead to doomsday conclusion-jumping. So when a press release was sent out last week announcing the sale of Peak Pilates to SPIN Fitness (aka Mad Dogg Athletics), Julie Lobdell, Peak Pilates’ founder and president, quickly got emails saying, “I heard Peak Pilates was taken over.”

The deal, which puts the 12-year-old Pilates equipment and education company under the umbrella of a much larger fitness company, was anything but hostile, according to Lobdell, who will stay on as president. “This was a choice—it was a planned, deliberate choice, and I’m very happy about it,” she said.

Pilates-Pro.com interviewed Lobdell about the acquisition and what it means for the company, its customers and the Pilates industry. Read more after the jump…

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